HEALTHY & LIVELY
Prevention in a healing climate
Climatic prevention
STAY FIT IN GARMISCH-PARTENKIRCHEN & SURROUNDINGS
"Take care of your body. It's the only place you have to live!" (Jim Rohn)
The healing climate also supports you in prevention. Try it out and learn how to get the best out of snowshoeing and climate hiking for your health.
for your health. Incidentally, these courses are supported by your health insurance provider.
You can find many more offers from our partners in the region in the database of the ZPP.
Climate hiking
ClimateHiking is first and foremost about enjoying outdoor exercise together with other people. It has been scientifically proven that hiking promotes good health. If you combine this with the health-promoting climate factors such as coolness and wind, sunlight, clean air and visible light, the positive effect of hiking can be further enhanced.
Duration: 3 days (Fri - Sun) with a total of 8 course units of 90 minutes each
The course is certified according to §20 and is subsidized by the health insurance companies with up to 100 € subsidized
Snowshoe hiking
Winter in Garmisch-Partenkirchen is full of health benefits. It's not just the air and the climate that are particularly healthy here, but even more so the exercise. So it almost goes without saying that "prevention in powder snow" is taught here in the form of snowshoeing, which is subsidized by the health insurance companies as a preventive service. The certified DSV trainers will take guests snowshoeing on two dates in January and February 2023.
Snowshoeing in the healing climate supports the heart and circulatory system, promotes and maintains muscle development, helps to reduce weight if done correctly, has a mood-enhancing effect and is simply fun.
